Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (2024)

Recipe IndexJump to Recipe

This post may contain affiliate links. Please read my privacy policy.

One of the best chicken breast recipes in oven is bake chicken breast with Parmesan cheese. These juicy and tender chicken breasts are marinated with olive oil and garlic-lemon seasonings. So delicious!

Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (1)

Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (2)

Table of Contents

Chicken Breast Recipes

Everyone loves chicken breast and I am always developing delicious, easy chicken breast recipes for quick and healthy weeknight dinner.

Nothing screams winner winner chicken dinner more than juicy, moist and tender chicken breast recipes.

This Parmesan baked chicken needs to be on your dinner rotation.

Other Recipes You Might Like

  • Honey Garlic Baked Chicken
  • Dry Rub Baked Chicken
  • Ginger Garlic Baked Chicken

Baked Chicken Breast

Chicken is one of the most popular chicken recipes, for lunch or dinner.

Everyone loves chicken breasts and always have them in the refrigerator.

Secondly, baking chicken breast in the oven is so easy and quick, with very short active time.

However, not all baked chicken breast recipes turn out the same way.

Many people under-season the chicken, and/or baking the breasts for too long, resulting in dry, tough, rubbery and tasteless meat.

So how to bake them?

Here is one of the best boneless chicken breast recipes that you have to try!

Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (3)

What Temperature for Oven Baked Chicken Breasts?

To seal in the juice and ensure moist, juicy and tender chicken breasts, you want to bake the chicken in a pre-heated oven at 400 degrees.

How Long Does It Take to Bake Chicken Breasts?

Not all chicken breasts are the same size or thickness. Some are thicker and some are leaner; also bone-in and boneless.

As a general rule of thumb, to bake boneless chicken breast, it takes about 20-30 minutes, depending on how big and thick the breasts are.

The internal temperature for properly cooked chicken (regardless of the parts of the chicken) is 165° Fahrenheit or 75° Celsius.

To test the temperature, use a meat thermometer.

Insert it into the thicken part of the chicken breasts. If it reaches 165°F, it’s done.

Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (4)

Secrets for Juicy and Tender Chicken Breast

My Parmesan baked chicken breasts are juicy, with the juice seeping out from the meat.

Here are my tips and tricks for juicy baked chicken breasts:

  • Marinate the chicken with olive oil. Olive oil seals in the juice of the chicken, making the surface moist and the inside extremely juicy.
  • Use lemon juice as part of the marinade. If you marinate the chicken breasts with all dry ingredients, they will turn out dryer. Use lemon juice to marinate and your chicken will be moist and bursting with amazing flavors.
  • Remove the chicken immediately from the oven as soon as they are done. Do not leave them inside as the remaining heat in the oven will continue to cook the chicken. This is the number 1 reason for dry, tough, rubbery and over-cooked oven baked chicken breasts.
Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (5)

How Many Calories per Serving?

This recipe is only 498 calories per serving.

What Dishes to Serve with This Recipe?

Serve this dish as a main or with side dishes. For a wholesome meal and easy weeknight dinner, I recommend the following recipes.

How to Cook Chicken Breast?

Please refer to the recipe card below for detailed step-by-step method on chicken breast recipes and how to cook chicken breast in oven.

For more great recipes like this, sign up for our newsletter. We’ll send daily recipes you’ll love!

Join

Sign up for our newsletter!

Parmesan Baked Chicken Breasts

One of the best chicken breast recipes in oven is bake chicken breast with Parmesan cheese. These juicy and tender chicken breasts are marinated with olive oil and garlic-lemon seasonings. So delicious!

Yield 2 servings

Prep 10 minutes mins

Cook 20 minutes mins

Total 30 minutes mins

Ingredients

  • 1 lb. (500g) skinless and boneless chicken breasts
  • 2 tablespoons olive oil
  • 1.5 tablespoons garlic powder
  • 2 tablespoons lemon juice
  • ground black pepper
  • 3 dashes cayenne pepper
  • 1/4 teaspoon salt or more to taste
  • 1/2 cup freshly grated Parmesan cheese
  • lemon wedges (for serving)

Instructions

  • Marinate the chicken breasts with olive oil, garlic powder, lemon juice, black pepper, cayenne pepper and salt. The marinade will be pasty and not liquidy, like the picture below.

    Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (10)

  • While the chicken breasts are marinating, preheat oven to 400°F (207° C).

  • Top the marinated chicken breasts with the grated Parmesan cheese evenly. Bake the chicken for about 20-30 minutes, until a meat thermometer hits 165 degrees Fahrenheit (74℃) when inserted into the thickest part of the breasts.

    Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (11)

  • Remove the Parmesan baked chicken from the oven. Serve immediately with fresh lemon wedges, squeeze the juice on the chicken for extra flavors. You may also serve the chicken with your favorite hot sauce.

    Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (12)

Notes

Watch the cooking video on this page for step-by-step guide.

Do not use the green can of Parmesan cheese but rather freshly grated or grate your own.

Course: Main Course

Cuisine: American

Keywords: chicken breast, parmesan chicken

Nutrition

Nutrition Facts

Parmesan Baked Chicken Breasts

Amount Per Serving

Calories 515Calories from Fat 243

% Daily Value*

Fat 27g42%

Saturated Fat 7g44%

Trans Fat 1g

Polyunsaturated Fat 3g

Monounsaturated Fat 14g

Cholesterol 167mg56%

Sodium 996mg43%

Potassium 1003mg29%

Carbohydrates 9g3%

Fiber 1g4%

Sugar 1g1%

Protein 57g114%

Vitamin A 909IU18%

Vitamin C 10mg12%

Calcium 241mg24%

Iron 1mg6%

* Percent Daily Values are based on a 2000 calorie diet.

Notice: Nutrition is auto-calculated, using Spoonacular, for your convenience. Where relevant, we recommend using your own nutrition calculations.

Chicken Breast Recipes - Baked Chicken Breast with Parmesan Cheese (2024)
Top Articles
Latest Posts
Article information

Author: Allyn Kozey

Last Updated:

Views: 6656

Rating: 4.2 / 5 (43 voted)

Reviews: 82% of readers found this page helpful

Author information

Name: Allyn Kozey

Birthday: 1993-12-21

Address: Suite 454 40343 Larson Union, Port Melia, TX 16164

Phone: +2456904400762

Job: Investor Administrator

Hobby: Sketching, Puzzles, Pet, Mountaineering, Skydiving, Dowsing, Sports

Introduction: My name is Allyn Kozey, I am a outstanding, colorful, adventurous, encouraging, zealous, tender, helpful person who loves writing and wants to share my knowledge and understanding with you.